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Kvinne bruker blålysbriller ved skjerm om kvelden
Forge 100% Blue Light Blocking Glasses - Orange Lens - Forge
Forge blålysbriller med oransje glass
Forge 100% Blue Light Blocking Glasses - Orange Lens - Forge
Sleep Optimisation Bundle - Blue Light Glasses + Full Blackout Silk Sleep Mask - Forge
Forge 100% Blue Light Blocking Glasses - Orange Lens - Forge
Forge blålysbriller med etui og mikrofiberklut
Blålysbriller med oransje CR-39-linser sett fra siden
Lette unisex-blålysbriller med blå innfatning
100% blue light glasses with orange lens from Forge
Forge 100% Blue Light Glasses with Orange Lens
Kvinne bruker blålysbriller ved skjerm om kvelden
Forge 100% Blue Light Blocking Glasses - Orange Lens - Forge
Forge blålysbriller med oransje glass
Forge 100% Blue Light Blocking Glasses - Orange Lens - Forge
Sleep Optimisation Bundle - Blue Light Glasses + Full Blackout Silk Sleep Mask - Forge
Forge 100% Blue Light Blocking Glasses - Orange Lens - Forge
Forge blålysbriller med etui og mikrofiberklut
Blålysbriller med oransje CR-39-linser sett fra siden
Lette unisex-blålysbriller med blå innfatning
100% blue light glasses with orange lens from Forge
Forge 100% Blue Light Glasses with Orange Lens
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Forge Blue Light Blocking Glasses for Sleep – Orange Lenses

kr 449,-

Free shipping over 1000NOK

Filters Approximately 98% of Blue Light (380–500 nm)

Supports a Sleep-Friendly Evening Routine

Helps Reduce Evening Eye Strain

Forge 100% Blue Light Blocking Glasses - Orange Lens - Forge

Forge Blue Light Blocking Glasses – Orange Lenses for Better Sleep

The Forge Blue Light Blocking Glasses use orange CR-39 lenses tested to filter approximately 98% of blue light between 380 and 500 nm. Designed for indoor evening use, they reduce exposure to blue-rich light from phones, computers, televisions and artificial lighting during the final 1–2 hours before bed.

By reducing evening blue-light exposure, these glasses are designed to support your natural circadian rhythm and a sleep-friendly wind-down routine. The lightweight unisex frame is comfortable while reading, working, watching TV or relaxing.

Designed for evening use at home, while travelling and in other safe environments. Not suitable for driving, cycling or use in traffic.

Who Are Blue Light Blocking Glasses For?

The Forge Blue Light Blocking Glasses are designed for adults who:

  • Use a phone, computer, tablet or television before bedtime
  • Travel across time zones and want to manage evening light exposure as part of a jet-lag routine
  • Spend their evenings under LED or other artificial lighting
  • Want to reduce blue-light exposure without completely avoiding screens
  • Work, study or game during the evening
  • Want to build a more consistent, sleep-friendly bedtime routine
  • Prefer strong orange-lens filtration rather than a light daytime coating
  • Want comfortable, non-prescription blue light glasses for indoor use

Blue light is useful during the day, so these strong orange lenses are intended for the final 1–2 hours before bedtime rather than all-day wear. They are not suitable for driving or use in traffic.

Read Our Complete Guide to Blue Light Glasses

How to Use Blue Light Blocking Glasses Before Bed

RECOMMENDED USE: 1–2 HOURS BEFORE BEDTIME

Ikon med ettall

Begin 1–2 Hours Before Bed

Put on the orange-lens glasses at the beginning of your evening wind-down routine, ideally 60–120 minutes before you plan to sleep.

Ikon med totall

Wear Them Around Screens and Indoor Lighting

Keep the glasses on while using your phone, computer, tablet or television, or while spending time under LED and other artificial lighting.

Ikon med tretall

Dim Your Environment

For a stronger evening signal, lower your screen brightness, activate night mode and use warm, dim room lighting alongside the glasses.

Ikon med firetall

Wear Them Until Lights Out

Keep wearing your blue light blocking glasses until you switch off the lights to sleep. When travelling, time their use around your intended destination bedtime to help reduce unwanted blue-rich light from cabin lighting, screens, airports and hotels.

Ikon med femtall

Switch to Complete Darkness

When you turn off the lights, remove the glasses and put on your Forge 100% Silk Full Blackout Sleep Mask to block remaining light and create a completely dark sleeping environment.

Repeat

Consistency is key when it comes to sleep and a healthy circadian rhythm.

The Science Behind Blue Light and Your Evening Rhythm

Light is one of the signals that helps regulate the body’s circadian clock. Short-wavelength blue light is an important daytime signal, but evening exposure can promote alertness and influence the timing of melatonin release. Reducing blue-rich light before bed can therefore help create a more sleep-friendly environment.

Forge’s orange CR-39 lenses recorded 2.07% blue-light transmittance across 380–500 nm in spectral testing—equivalent to approximately 97.93% filtration. The glasses are designed for indoor evening use, and individual sleep results may vary.

Explore the Lens Test Results

Built for Strong Filtration and Comfortable Evening Wear

Orange CR-39 Optical Lenses

High-quality CR-39 lenses provide strong blue-light filtration and approximately 51% visible-light transmission.

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Anti-Reflective Lens Coating

The anti-reflective blue/green coating helps reduce reflections and creates a more comfortable visual experience during evening screen use.

Optional link

Lightweight Unisex Frame

The lightweight frame and balanced unisex design provide a comfortable fit for extended evening wear at home or on the go.

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Forge blålysbriller med oransje glass

Reduce Eye Strain and Build a Better Evening Routine

Forge orange-lens blue light blocking glasses reduce exposure to short-wavelength blue light from screens and artificial lighting. The orange lenses and anti-reflective coating help reduce evening eye strain and create a more comfortable viewing experience, while supporting your body’s natural transition from daytime alertness to sleep.

WITH FORGE BLUE LIGHT BLOCKING GLASSES, YOU CAN:

Filter approximately 98% of blue light between 380 and 500 nm

Help reduce evening eye strain and visual discomfort

Support your natural circadian rhythm and melatonin response

Maintain a sleep-friendly light routine at home and while travelling

Blålysbriller brukt på fly under kveldsreise

Easy Evening Light Control—At Home or While Travelling

  • Lightweight and comfortable unisex fit
  • Ideal for evening screen use, reading and relaxing
  • Great for overnight flights and long-distance travel
  • Helps reduce blue-rich cabin light and screen exposure during planned sleep periods
  • Supports adjustment to your destination bedtime as part of a correctly timed jet-lag routine
  • Suitable for safe evening activities such as walking or visiting shops

Technical Specifications

Specifications Details
Lens type Orange CR-39 non-prescription lenses
Tested blue-light range 380–500 nm
Tested blue-light filtration Approximately 97.93% (2.07% transmittance)
Visible-light transmission Approximately 51%
Lens coating Anti-reflective blue/green coating
Frame and dimensions Lightweight unisex frame; 49–21–145 mm
Recommended use and safety At least 1 hour before bed; not suitable for driving or cycling in traffic

Frequently asked questions

Many users find that the orange filtered view feels more comfortable and helps reduce eye strain during evening screen use. Eye strain can also be affected by prolonged close-up focus, screen brightness, dry eyes and insufficient breaks, so the glasses work best alongside healthy screen habits.

Yes. You can wear them during normal evening activities such as walking the dog or visiting a shop, provided the surroundings are safely lit and you can see clearly. Do not wear them while driving, cycling in traffic or performing activities where accurate colour and signal recognition are important.

The glasses can support a correctly timed jet-lag routine by reducing blue-rich light when you are preparing to sleep according to your destination time. They are particularly useful around airport lighting, cabin lights, screens and hotel lighting. Because light timing matters when adjusting your body clock, they should not automatically be worn throughout an entire flight.

The lens test recorded blue-light transmittance of 2.07% across 380–500 nm, equivalent to approximately 97.93% filtration. We therefore describe the glasses as filtering approximately 98% rather than 100%. Transmission varies at individual wavelengths.

The orange tint allows the lenses to filter substantially more short-wavelength blue light than a light or clear daytime coating. This creates a warmer visual environment but also changes colour perception, so the glasses should not be used while driving.

Blue-rich evening light can influence alertness, circadian timing and melatonin release. Reducing that exposure before bed may support your natural evening rhythm and create a more sleep-friendly environment. Results vary, and the glasses are not a treatment for insomnia or other sleep disorders.

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